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What's On The Menu? Part 2

What's On The Menu? Part 2

Submitted by: Dr. Angela Hanlon, ND Part 2: Avoiding Fatigue and Cravings After a Restaurant Meal Some foods have a way of increasing food cravings and contributing to fatigue. Of course, there are many reasons we get food cravings and fatigue. For sport parents, tournament weekends can be challenging, especially if you don’t get enough sleep before the next work week begins. Fatigue plays a big role in food cravings, and vice versa. The body will demand food that is easy to digest and p...

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