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Interaction Overload

Interaction Overload

Submitted by: Dr. Angela Hanlon, ND Interaction overload isn’t discussed much. Take a second to picture what that means to you in your life. What drains you the most in terms of your ability to communicate? Common examples are shopping malls, grocery stores, and other crowded places. Then again, it could be all the talking and listening you’re doing. Coaching, babysitting, socializing, workplace parties, family functions (even when you actually like all your family members), and tou...
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What's On The Menu? Part 2

What's On The Menu? Part 2

Submitted by: Dr. Angela Hanlon, ND Part 2: Avoiding Fatigue and Cravings After a Restaurant Meal Some foods have a way of increasing food cravings and contributing to fatigue. Of course, there are many reasons we get food cravings and fatigue. For sport parents, tournament weekends can be challenging, especially if you don’t get enough sleep before the next work week begins. Fatigue plays a big role in food cravings, and vice versa. The body will demand food that is easy to digest and p...
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Pain and Nutrition: Part 2

Pain and Nutrition: Part 2

Dr. Angela Hanlon joins us with Part II of her series about Pain and Nutrition
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Understanding Pain: The Body's Perspective

Understanding Pain: The Body's Perspective

Dr. Angela Hanlon, ND has been practicing as a licensed naturopathic doctor since 2008. She currently practices at the Holistic Healing Arts Clinic at 274 King George Rd. in Brantford. In her first guest blog for Tourism Brantford, Hanlon discusses how the body responds to pain and how you can manage that.
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